Groups
Get access to my favorite field-tested skills and tools to help you maintain a life you love while caring well for others.
Being Together, Developing Consistency through biblical skills with clinical tools in a healthy open environment, and Immediately Applying those tools everyday – this is what makes the Come Alongside Groups uniquely effective and powerfully fun. Learn the skills and tools with others who want the same things you do.
This is not your typical group!
We currently offer 6 unique coaching skills groups for women with a whole-person focus to help you make the changes or take the next steps in your life season.
Whether you want to meet a Godly and mature man, be a strong woman in your workplace, stay confident and healthy through college, or navigate the mom-life at work or working-at-home, we’ve got you covered. We also have a group for every woman to develop a whole-person holy reset from the past few years and develop new rhythms that serve you well.
Click here to read the full group descriptions and to complete a quick “I’m interested” secure form so we can reach out to you.
Each coaching skills group
- Meets every-other-week over zoom with optional quarterly in-person meet-ups
- Meets for 60 minutes, expect to spend 30 minutes coaching and 30 minutes learning a skill or practicing a tool
- Applies Daily personal check-in diary charts or worksheets help you stay on track and maintain progress
- Gets a core strengthening set of 10-12 practical Biblically-based skills and tools worksheets that focus on DBT skills
- Gets a specific discipleship worksheet for Christian DBT skills
- Receives the full 32 skills and tools in 18-24 months to complete your own Toolbox Binder
- Is a monthly subscription of $179 per month for 5 months to include 2 groups with 1-2 worksheets per month
Together
Learn actionable and practical skills to direct emotions, strengthen relationships, and live your God-given dreams, goals, and calling in these Women’s Groups.
Developing Consistency
Everyday maintain and track your progress with Daily personal check-in diary charts or worksheets. Every other week meet together for coaching that you can apply immediately at home, school, work, or church. Every quarter get together in person (optional).
Biblical skills with clinical tools
Discipleship is the practice of following Jesus in our everyday life and each of the Come Alongside groups focus on helping you strengthen your relationship with God through Biblical skills. We uniquely combine these with proven clinical tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) that align with God’s truth.
Click here to complete a quick “I’m interested” secure form and we’ll reach out to you.
Hi there, I’m Liz!
I know the struggle when I need support, capacity, or skills to change things, so over the years I’ve cultivated a “toolbox” of tools and skills. My toolbox has been hard-won through my own journey and struggles following God as a woman in the corporate construction industry, as a Christian dating in the jungle of Austin, TX, as a married working woman, and as a woman who wants to be healthy as a whole person.
I started sharing my toolbox in counseling sessions, then with women in groups. Groups for dating skills, groups to shift disordered eating and body image, groups for women who want a whole-person holy reset, and I gotta tell you – I love groups.
My favorite way to share the tools and skills is through groups because in groups there are several people in it together. Also in groups there is the powerful connection we share that is both effective and so much fun. Groups truly are incredibly effective, efficient, powerful, and fun!
Get rid of old habits, get out of feeling stuck, and get the tools and skills to move forward where you are right now towards your God-given calling. Get the unique combination of discipleship skills with clinical Christian counseling skills and tools from someone who knows the reality of mental health and the power of God.
I work as both a licensed Christian counselor with more than two decades of experience in the marketplace, and also as a minister with a decade and a half in full-time ministry. I’ve created and led groups for women over the last two decades and I’m so excited now to offer these online as well.
Join me in one of the 6 unique groups. Get the support, capacity, skills, tools, and community you need as well.
